20 min
Medium
2
Banoffee porridge
Salmon pasta
Beetroot Shakshuka
Medium0.00
Loading...Ingredients
Salmon - 200 g
Spelt fusilli- 140 g
For the sauce:
Silken tofu - 100 g
Soya cream - 50 g
Chives - 10 g
Lemon juice- ½ lemon
Clementine - 1
Avocado oil - 1 Tbsp
Salt
Black pepper
Nutritional info
168
kcal
Fat10g
Carbs9g
Protein10g
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Instructions
Remove the skin from the fish and cook the fillets in a frying pan with a bit of avocado oil and season with salt and pepper. Cook for about 10 minutes.
Salmon – 200 g, avocado oil – 1 Tbsp, salt, black pepper
Cook the pasta according to the package instructions.
Spelt fusilli – 140 g
Meanwhile, cut the chives very finely and add it in a food processor with the rest of the ingredients for the sauce. Blend until smooth.
Chives – 10 g, silken tofu – 100 g, soya cream – 50 g, lemon juice- ½ lemon , clementine – 1
Drain the pasta and put it back to the saucepan.
Trim and add the salmon to the pasta. The sauce goes there too.
Cook everything for 5 minutes and serve.
Enjoy!
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