Quintessential Meals

A rich collection of healthy, delicious, quick and easy to prepare meals for each time of the day and every occasion.

Super food porridge

Eggs Benedict on rice cakes

Banana pancakes with bacon and avocado

Sweet baked pasta

Top categories

Under 30 min

19 Recipes

Dairy free

14 Recipes

High protein

12 Recipes

Breakfast

11 Recipes

Vegan

9 Recipes

Main meals

7 Recipes

Gluten free

7 Recipes

Veggie

5 Recipes

Low carb

5 Recipes

Sides

4 Recipes

Sauces

2 Recipes

Snacks

2 Recipes

Most used ingredients

Eggs

9 Recipes

Onion

5 Recipes

Salmon

5 Recipes

Banana

4 Recipes

Tomatoes

4 Recipes

Avocado

4 Recipes

Oats

4 Recipes

Potatoes

2 Recipes

Bell pepper

2 Recipes

Pasta

2 Recipes

Tofu

2 Recipes

Apple

1 Recipes

Broccoli

1 Recipes

Beetroot

1 Recipes

Chicken

1 Recipes

Mushrooms

1 Recipes

Peas

1 Recipes

Rice

1 Recipes

Crowd's favourites

  • Rating

      Apple porridge with raisins and seeds

      5.00 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

      Cold yoghurt and cucumber soup

      4.00 1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

      Curried cauliflower and prawns salad with kale chips

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

      French toast rolls with banana, chocolate and rum

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

      Super food porridge

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

      Backed potatoes with broccoli and mushrooms

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

      BBQ sauce

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

      Bruschetta with tomatoes and pepper

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

      Banana pancakes with bacon and avocado

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

      Avocado toast with scrambled eggs and smoked salmon

      0.00 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

    • Our recipes

    Cold yoghurt and cucumber soup
    schedule 10 min
    Easy

    French toast rolls with banana, chocolate and rum
    schedule 15 min
    Easy

    Mango sushi with ginger sauce
    schedule 45 min
    Difficult

    Tomato bruschetta
    schedule 10 min
    Easy

    Baked sea bass with mashy peas
    schedule 25 min
    Easy

    Puff pastry salmon parcels
    schedule 25 min
    Easy

    BBQ sauce
    schedule 15 min
    Easy

    Super food porridge
    schedule 15 min
    Easy

    Sweet baked pasta
    schedule 30 min
    Medium

    Eggs Benedict on rice cakes
    schedule 20 min
    Difficult

  • quintessentialmeals